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How to be Heart smart
Coronary heart disease is the largest single cause of death in Australia, with stroke the second. These frightening facts are sending out a clear message – look after your heart now! According to the...
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CoQ10 boosts heart health An Italian trial published in a recent issue of the European Heart Journal claims that for people with coronary heart disease (CAD), supplementation with 100 mg of coenzyme...
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Flavonoids for your heart The American Journal of Clinical Nutrition, reports that a diet rich in fl avonoids (compounds in fruit, vegetables, coffee, tea and dark chocolate) could dramatically reduce...
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